Whether you are suffering from anxiety, depression, feeling low or if you have a specific issue you want to address, counselling can be a positive and empowering experience for anyone.
The important thing to remember is that despite how bad you may be feeling now, there is a way to feel better. The idea of counselling may be daunting, but it has proven to help a great deal of people.
Counselling works because it gives you the opportunity to explore difficult feelings within a safe and confidential space.
Learning why you feel this way.
It is about exploring real options and improving your quality of life by taking control of the situation.
We can talk about the reasons you want to start counselling and we can think about constructive ways you would like to use therapy to get the most from it.
There are lots of ways we can work together. I am an integrative psychotherapist, meaning the counselling I provide is one of the most effective methods available. Never applying a 'One-size-fits-all' theory, I listen to my clients' each unique perspective. I don't assume I know how you feel and I try to encourage you to express yourself in your own words. My aim is to help you feel more confident about who you are.
My name is Eleanor, I am an english speaking, qualified psychotherapist and counsellor from London, England, now living in Florence, Italy.
I hold an MA and Advanced Diploma in Integrative Psychotherapy and Counselling, awarded by the Minster Centre and Middlesex University in 2008.
Thank you for taking the time to look through my website.
I know that seeking a counsellor can be a really daunting experience. You might not even be sure if counselling is really what you are looking for right now?
I am here to help you untangle any conflicting thoughts and feelings you are experiencing at the moment and help you get to the root of your problems.
Don't be shy! Contact me today and we can discuss your options.